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Sport Specific Training Tag

High School Baseball Training Las Vegas

High School Baseball Training Las Vegas: 2 of 2

Without a strong bottom tier, the pyramid is going to collapse. We see this over and over again with the increasing amount of Tommy John surgeries and chronic arm pain our young athletes deal with every season. While they are over-training in the Skills Tier and Working out in weight rooms often without guidance, they are wreaking havoc on their bodies....